完整後設資料紀錄
DC 欄位語言
dc.contributor.author賴正全zh_TW
dc.contributor.authorCheng-Chyuan Laien_US
dc.date.accessioned2020-10-27T08:16:08Z-
dc.date.available2020-10-27T08:16:08Z-
dc.date.issued2015-06-01en_US
dc.identifier.issn2219-5696en_US
dc.identifier.urihttp://dx.doi.org/10.6462/JCDPEen_US
dc.identifier.urihttps://sport.sa.nctu.edu.tw/?page_id=724en_US
dc.identifier.urihttp://hdl.handle.net/11536/155627-
dc.description.abstract隨著科技的進步,造成人們精神疾病的增加。憂鬱症已經成為耗費個人及社會成本很高的文明病。過去治療憂鬱最常使用的方式就是藥物與心理治療,但缺點在其產生的副作用與昂貴的成本。近來,許多研究顯示運動為一種可行且具經濟效益的治療方式。本研究主要是以運動訓練與血清素濃度的形式、應用及其相關的理論,進而以實證性文獻探究對憂鬱症表現之影響。方法是透過文獻蒐集的方式,將所得資料加以歸納、分析與整合。並從中探討模式與歷程、理論之相關聯性及其對抗與減輕對憂鬱症表現的影響。期望藉此能夠做為運動科學治療的參考。研究結果可知:人體血清素濃度與憂鬱症成因關係密不可分,透過適度運動有助於活化血清素系統達到穩定血清素濃度的效果,進而減輕憂鬱症狀並改善憂鬱情緒。zh_TW
dc.description.abstractAs the technology develop, mental illness prevalence are also increased. Depression disorder has turned out to be civilization disease which consumes high personal and social costs. In the past, treatments commonly used were medication and psychotherapy. However, those generated side effects and needed high cost. Currently, some research reported that exercise can become a reliable and cheaper treatment method. This research mainly observed the correlation between exercise and serotonin and discussed their impact on depressive symptom using empirical literature. The method used was through the literature study by collecting, summarizing, analyzing, and integrating obtained data. Pattern exploration in history and correlated theories were used to observe the effect of exercise on preventing or reducing depressive symptoms. It is expected that the result can be used as reference on sport science treatment. Results revealed that human serotonin concentration correlated closely to depressive disorder and moderate exercise can help to activate the serotonin system to stabilize levels of serotonin, which in turn can reduce depressive symptom and improve mood condition.en_US
dc.language.isozh_TWen_US
dc.publisher國立交通大學體育室zh_TW
dc.publisherOffice of Physical Education National Chiao Tung Universityen_US
dc.subject血清素zh_TW
dc.subject運動訓練zh_TW
dc.subject心理治療zh_TW
dc.subject憂鬱症狀zh_TW
dc.subjectSerotoninen_US
dc.subjectexerciseen_US
dc.subjectpsychotherapyen_US
dc.subjectdepressive symptomsen_US
dc.title運動、血清素與憂鬱症之探討zh_TW
dc.titleStudy the Correlation between Exerciseand Serotonin and Depressive Disorderen_US
dc.typeCampus Publicationsen_US
dc.identifier.doi10.6462/JCDPEen_US
dc.identifier.journal交大體育學刊zh_TW
dc.identifier.journalJournal of Chiao Da Physical Educationen_US
dc.citation.issue9en_US
dc.citation.spage34en_US
dc.citation.epage43en_US
顯示於類別:交大體育學刊